That Om Blog

5 things that Yoga taught me

I used to think that yoga was simply a series of basic stretches combined with a chorus of omm-ing in a seated position at the...

Yoga: My Catalyst For Change

Like most people I had tried the odd class at the gym but had bought into the myth that there were 2 types of yoga:...

I am a Yoga Mom

Searching through Instagram in the yoga community will bring you to thousands of beautiful photos with people in flawless down dogs, king pigeons and seemingly...
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